Routledge International Handbook of Self-Control in Health and Well-Being (Ro...


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ISBN:1138123862
ISBN10:1138123862
ISBN13:9781138123861
EAN:9781138123861
MPN:does not apply
Routledge:Routledge
GTIN:09781138123861
Number of Pages:528 Pages
Language:English
Publication Name:Routledge International Handbook of Self-Control in Health and Well-Being
Publisher:Routledge
Subject:General,Applied Psychology,Self-Management / General
Item Height:1.3 in
Publication Year:2017
Item Weight:36.9 Oz
Type:Textbook
Author:Marieke Adriaanse
Subject Area:Self-Help,Psychology
Item Length:10 in
Item Width:7.1 in
Series:Routledge International Handbooks Ser.
Format:Hardcover

Routledge International Handbook of Self-Control in Health and Well-Being (Routledge International Handbooks) [Hardcover] de Ridder, Denise; Adriaanse, Marieke and Fujita, Kentaro Product Overview The ability to prioritise long-term goals above short-term gratifications is crucial to living a healthy and happy life. We are bombarded with temptations, whether from fast-food or faster technologies, but the psychological capacity to manage our lives within such a challenging environment has far-reaching implications for the well-being not only of the individual, but also society as a whole.The Routledge International Handbook of Self-Control in Health and Wellbeing is the first comprehensive handbook to map this burgeoning area of research by applying it to health outcomes and personal well-being. Including contributions from leading scholars worldwide, the book incorporates new research findings that suggest that simply inhibiting our immediate impulses isn’t the whole story; there may be more options to improve self-control than simply by suppressing the ego.Divided into six coherent sections, the book provides an overview of the research base before discussing a range of interventions to help improve self-control in different contexts, from smoking or drinking too much to developing self-control over aggression or spending money. The only definitive handbook on this far-reaching topic, this essential work will appeal to researchers and students across health and social psychology, as well as related health sciences. Read more Details Publisher ‏ : ‎ Routledge; 1st edition (October 27, 2017) Language ‏ : ‎ English Hardcover ‏ : ‎ 542 pages ISBN-10 ‏ : ‎ 1138123862 ISBN-13 ‏ : ‎ 61 Item Weight ‏ : ‎ 2.35 pounds Dimensions ‏ : ‎ 7.2 x 1.5 x 9.8 inches Best Sellers Rank: #7,955,258 in Books (See Top 100 in Books) #1,180 in Smoking Recovery #6,839 in Medical Applied Psychology #8,932 in Popular Applied Psychology #1,180 in Smoking Recovery #6,839 in Medical Applied Psychology Stock Photos Please Note: All of our book listings use stock photos unless otherwise stated. Please read our descriptions for accurate conditions and editions, don’t use the photos! Free Shipping We ship worldwide. We have multiple warehouses around the world, so please note the extended handling time on certain listings.

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